Adams Papers
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https://founders.archives.gov/documents/Adams/03-02-02-0002-0004-0012

12th.

12th.

By using so little exercice, as I have done for these 18 months; and leading a sedentary life; I have got into a very indifferent state of health: and have determined to attend to nothing further this vacation, than to get into a better way: for this purpose I have begun to take much exercice, from 9 to 1, and from 3 to 6, I was rambling about with my gun. Mr. Gannett and his Lady, got here just before dinner, on their road to Sandwich; and the weather being rather disagreeable they will tarry here this night.

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